Can Candy Be Vegan? Here are 5 Reasons Why You Should Try Vegan Candies
You want to enjoy some tasty treats, right? But worry about the unnecessary fats, sugar, colors, and preservatives that can harm your body. Did you know candy can be vegan friendly? If this is interesting to you, continue reading below. We are here to share why you need to try vegan candies.
What does vegan candy mean?
Vegan candy means that no animal products, like cow's milk, honey, beeswax, or gelatin, were used in the production of the candy. Vegan candies contain sugar; therefore, it is vital to limit your intake of sugary foods, whether they are plant-based or not.
5 Reasons Why You Should Try Vegan Candies
It's easy to switch to vegan candy, and there are many reasons you should. Here are five reasons why you should give vegan candies a shot:
#1. Vegan Candies Can Contribute To A Healthy Heart
Eating a vegan diet can help lower your cholesterol and blood pressure, which are risk factors for heart disease. Candy often contains sugar and unhealthy fats, but vegan candy is made with healthy ingredients like fruits, nuts, and seeds. This means that you can enjoy your sweet treat without harming your heart.
#2. Vegan Candies Help Prevent Serious Diseases
One of the fundamental principles of a vegan diet is sticking to organic and natural products. Making vegan candies limits the usage of artificial sweeteners.
Instead of artificial additives and high-fructose corn syrup, vegan candies employ natural sugar and fruits. Some producers prefer coconut sugar since it's healthier. Coconut sugar doesn't increase your blood sugar levels like cane sugar. So, after consuming vegan candy, you won't experience a sugar crash.
Medical professionals say excessive sugar consumption dramatically increases one's risk of developing significant illnesses like type-2 diabetes, obesity, liver failure, and cancer.
So, by switching to vegan candy, you could be doing your body a big favor.
#3. Vegan Candies Has More Antioxidants Than A Regular Candy
Antioxidants are important for fighting free radicals, damaging cells, and leading to disease. A regular candy bar might have a few antioxidants, but vegan candy is packed with them. This means you'll get a major boost of these important nutrients every time you eat vegan candy.
#4. Vegan Candies Are Nutrient–Rich
Vegan candy contains nutrient-rich ingredients like fruits, nuts, and seeds. This means you'll get a good dose of vitamins, minerals, and fiber every time you eat vegan candy. A regular candy bar can't say the same.
#5. Vegan Candies Are Hypoallergenic
If you have food allergies, you'll be happy to know that vegan candy is generally hypoallergenic. This means that it's less likely to trigger an allergic reaction than regular candy. So, vegan candy is an excellent option if you're looking for a safe and delicious treat.
The Best Vegan Candies to Try in 2022
Whether you're looking for vegan candy for Trick - or - treating or just to fulfill your sweet appetite, it's simple to discover once you recognize what to look for (and what to avoid). By selecting from the list below, you can avoid candies containing unknown animal byproducts.
Chewy Vegan Candy
Buttons-These chewy vegan candy buttons are a delicious and fun treat for kids and adults alike. They're made with all-natural ingredients and are free of artificial colors, flavors, and preservatives.
Chocolate Covered Date Caramels-These chocolate-covered date caramels are the perfect mix of sweet and rich. They're made with dates, cashews, and cocoa powder and coated in a dark chocolate bar.
Vegan Gummy Bears- These vegan gummy bears are a delicious and fun treat. They're made with fruit juice and plant-based colors and flavors. And they're free of gelatin, which makes them an excellent option for vegans.
Hard Vegan Candy
Charms Blow Pops
Chick-O-Stick
Dum Dums
Fireballs
Jolly Rancher Hard Candies
Pez
Smarties
Remember that unless sugar is labeled vegan, it is frequently produced with bone char. This is true for the majority of the candies listed above. For this reason, some vegans avoid regular sugar.
Vegan Chocolate
Most premium dark chocolate bars are vegan; however, check the ingredients for dairy content. However, only a small percentage of typical candy bars are vegan. Here are a few vegan flavors designed to compete with widespread non-vegan candy bars such as Snickers Bars:
Midnight Passion
Energizing Espresso
Spicy Ginger
Luscious Lemon
Blackberry Gem
Cinnamon XO
Pumpkin Perfection
Feel free to browse our vegan chocolate pages for more information.
Non-Vegan Candy Ingredients to Look Out For
Casein, whey, butter, butterfat, or milk: Though it may appear obvious, dairy can be found in unexpected areas. Be aware that "lactose-free" does not always imply "dairy-free."
Beeswax: Plenty of excellent food-grade waxes will keep candies from sticking together, but this one is obtained from bees who require it more than we do.
Eggs, egg whites, or albumin: Egg derivatives are commonly used to glue sugary items together and can be present in sweets such as meringue.
Honey: Honey is occasionally used as a tactic to give sugary products a health halo, as a presumably healthier alternative to white sugar. Unfortunately, it is not vegan and inevitably harmful on a commercial level.
Gelatin: Made from pulverized hooves and bones, gelatin is responsible for the chewy texture of many old-fashioned gummies and the bouncy feel of marshmallows.
Carmine or cochneal: The red color derives from natural pigments found in numerous insects.
Confectioner's glaze or shellac: This seems so innocent, yet it's only used for appearance. This ingredient gives many candies a shiny exterior shell, but its bug discharges.
Bone char: This is arguably the biggest offender on this list because, unlike the others, manufacturers are not required to identify this as an ingredient, making it difficult to determine whether it has or has not been used. It's a step in the process of bleaching sugar dazzling white with cattle bones.
Are vegan candies safe for kids?
As with any food, it is important to moderate your child's intake of vegan candy. While vegan candy is generally made with healthy ingredients, it can still be high in sugar. Therefore, limiting your child's intake of sugary foods is essential, whether they are plant-based or not. Vegan candy can be a healthy and delicious treat for your child when consumed in moderation.
How to choose Vegan Candies?
With all the delicious vegan candy options available, choosing which ones to try can be hard. Here are a few tips to help you make the best choices:
Read the label – Make sure the candy you're buying is vegan. The label should clearly state that the product is vegan.
Choose organic – If you're looking for the healthiest option, choose organic vegan candy. This way, you'll know that the ingredients are all-natural and healthy.
Avoid processed options – The healthiest vegan candy is made with whole, unprocessed ingredients. Steer clear of candy that's been heavily processed or contains a lot of sugar.
Ask friends who are following a vegan lifestyle- If you're unsure where to start, ask your friends following a vegan lifestyle for their recommendations. They'll be able to tell you which brands and types of vegan candy they like the best.
Know your chocolates- There are so many delicious vegan chocolate options available that it can be hard to know where to start. Here are a few of our favorites:
* Dark chocolate – Dark chocolate is an excellent option for vegans, as it's usually made without milk. Look for dark chocolate that has a high cacao content for the most health benefits.
* Raw chocolate – Raw chocolate is made from unroasted cacao beans and is a great source of antioxidants. It's also usually vegan-friendly.
* Dairy-free chocolate – If you're looking for a dairy-free option, plenty of vegan chocolate bars are available. Be sure to check the label to make sure that the product is vegan.
Be aware of the actual ingredients- As with any food, it's essential to be mindful of the exact ingredients in vegan candy. While most vegan candy is made with healthy ingredients, some products may contain unhealthy additives. Therefore, reading the label carefully before purchasing any vegan candy is essential.
Check the sugar content- One of the main concerns with eating candy is the sugar content. While vegan candy is generally made with natural sugars, some products may contain added sugar. Therefore, it's essential to check the label to ensure that the product doesn't have too much sugar.
We only use the finest vegan ingredients to make our delicious candy at Sweet Vegan. We believe everyone deserves to enjoy a sweet treat without worrying about their dietary restrictions. That's why all of our candy is vegan, gluten-free, and non-GMO. So, you can indulge your sweet tooth without any guilt. Order your favorite vegan candy today.
Order a Box of Vegan Chocolates from Sweet Vegan Today!
Now that you know all the reasons why you should try vegan candy, it's time to order a box of your own. Sweet Vegan offers a wide variety of vegan chocolates with only the finest ingredients. Order your box today and enjoy vegan candy's sweet taste without any guilt. To order your box of vegan chocolates, contact Sweet Vegan at info@sweetvegan.nyc or 917-334-3636.
The Bottom line
There are many reasons to switch to vegan candy, but ultimately the decision is up to you. If you’re looking for a delicious way to enjoy vegan candy, look no further than the options we’ve listed here. We've got you covered whether you want something fruity, chocolatey, or nutty. And if you can’t find what you’re looking for among our recommendations, don’t hesitate to contact us at Sweet vegan. We love hearing from our customers and are always happy to recommend new and exciting vegan candies that will satisfy your sweet tooth.